Pink Salt Water Detox Drink for Weight Loss
A simple, mineral-rich detox drink made with pink Himalayan salt and lemon to boost hydration, support digestion, and aid in natural fat-burning. Perfect for mornings or during intermittent fasting.
Ingredients
- 4 cups Filtered warm water Not boiling, about 8–12 oz per serving
- 1 tsp Pink Himalayan salt Fine ground, evenly divided
- 2 whole Lemons Juiced, optional for added flavor
Instructions
- Warm 4 cups of filtered water (do not boil).
- Divide the water evenly into 4 glasses (1 per serving).
- Add ¼ tsp of pink Himalayan salt to each glass.
- Optional: Squeeze lemon juice (½ lemon per glass) and mix.
- Stir well and drink immediately, preferably first thing in the morning on an empty stomach.
Notes
- Use only fine ground pink salt for easier dissolving.
- Best consumed on an empty stomach in the morning.
- Do not exceed ½ tsp of pink salt per day if you are sodium-sensitive.
- Pair with a balanced diet and hydration for best results.